Nutrition Facts for Fairlife - 2% Reduced Fat Ultra-Filtered Milk Chocolate (2024)

Nutrition Facts
Serving Size
1 cup (240g)

Calories		139
% Daily Value *
Total Fat 4.5g		6%
Saturated Fat 3g		15%
Trans Fat 0g
Cholesterol 19.2mg		6%
Sodium 148.8mg		6%
Total Carbohydrate 13g		5%
Dietary Fiber 0.96g		3%
Total Sugars 12g		24%
	Includes --g Added Sugars	--%
Protein 13g		26%
Vitamin C 0mg		0%
Vitamin D --mcg		--%
Iron 0.72mg		4%
Calcium 400.8mg		31%
Potassium 379.2mg		8%
Phosphorus 300mg		24%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

-- = missing data

Source

Ingredients: Reduced Fat Ultra-Filtered Milk, Sugar, Alkalized Cocoa, Acesulfame Potassium, Carrageenan, Natural Flavors, Sucralose, Sodium Polyphosphate, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3.

UPC: 811620022064

Quick Stats

Calories 139 7% DV
Protein 13g 26% DV
Carbs 13g 5% DV
Fat 4.5g 6% DV
Fiber 0.96g 3% DV
Sugar 12g 24% DV

Where do the calories come from?

What is this food made of?

Detailed Nutrition Facts

155 nutrients

Macronutrients
-- = missing data		%DV
Weight	240g
Calories	139	7%
Fat	4.5g	6%
Protein	13g	26%
Carbohydrate	13g	5%
Sugars	12g	24%
Fiber	0.96g	3%
Cholesterol	19.2mg	6%
Saturated Fats	3g	15%
Net-Carbs	12g
Trans Fatty Acids	0g
Minerals
-- = missing data		%DV
Weight	240g
Calcium	400.8mg	31%
Iron, Fe	0.72mg	4%
Potassium, K	379.2mg	8%
Magnesium	31.2mg	7%
Phosphorus, P	300mg	24%
Sodium	148.8mg	6%
Zinc, Zn	1.5mg	14%
Copper, Cu	--mg	--%
Manganese	--mg	--%
Selenium, Se	--mcg	--%
Fluoride, F	--mcg	--%
Molybdenum	--mcg
Iodine, I	--mcg
Chlorine	--mg
Chromium	--mcg
Vitamins
-- = missing data		%DV
Weight	240g
Vitamin A, RAE	--mcg	--%
Vitamin C	0mg	0%
Thiamin (B1)	--mg	--%
Riboflavin (B2)	0.34mg	26%
Niacin (B3)	--mg	--%
Vitamin B5 (PA)	--mg	--%
Vitamin B6	--mg	--%
Biotin	--mcg
Folate (B9)	--mcg	--%
Folic acid	--mcg	--%
Food Folate	--mcg	--%
Folate DFE	--mcg	--%
Choline	--mg	--%
Vitamin B12	1.2mcg	50%
Retinol	--mcg
Carotene, beta	--mcg	--%
Carotene, alpha	--mcg	--%
Cryptoxanthin, beta	--mcg	--%
Vitamin A, IU	1000.8IU
Lycopene	--mcg
Lut + Zeaxanthin	--mcg
Vitamin E	--mg	--%
Vitamin D	--mcg	--%
Vitamin D2	--mcg
Vitamin D3	--mcg
Vitamin D (IU)	100.8IU	13%
Vitamin K	--mcg	--%
Vitamin K1	--mcg
Menaquinone-4 (K2)	--mcg
Other
-- = missing data
Weight	240g
Water	209.5g
Ash	--g
Alcohol	--g
Caffeine	--mg
Theobromine	--mg
PRAL score	3.44
Carbs & Sugars
-- = missing data		%DV
Weight	240g
Soluble Fiber	--g
Insoluble Fiber	--g
Added Sugar	--g	--%
Sucrose	--g
Glucose (Dextrose)	--g
Fructose	--g
Lactose	--g
Maltose	--g
Galactose	--g
Starch	--g
Carbohydrate, other	--g
Total sugar alcohols	--g
Fats
-- = missing data		%AI
Weight	240g
Total Monounsaturated	--g
Total Polyunsaturated	--g
Omega 3s	--g	--%
Omega 6s	--g	--%
Omega 3 to Omega 6 Ratio	--
Omega 6 to Omega 3 Ratio	--
Omega 3 Fats
alpha-Linolenic Acid (ALA)	--g	--%
Eicosapentaenoic Acid (EPA)	--g
Docosapentaenoic Acid (DPA)	--g
Docosahexaenoic Acid (DHA)	--g
n-3-Eicosatrienoic Acid (20:3)	--g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis)	--g
gamma-Linolenic Acid (GLA)	--g
cis-cis-n6-Eicosadienoic Acid	--g
Dihom*o-gamma-linolenic acid (DGLA)	--g
Arachidonic acid (AA)	--g
Saturated Fats
Butyric (4:0)	--g
Caproic (6:0)	--g
Caprylic Acid (8:0)	--g
Capric Acid (10:0)	--g
Lauric Acid (12:0)	--g
Tridecanoic Acid (13:0)	--g
Myristic Acid (14:0)	--g
Pentadecanoic Acid (15:0)	--g
Palmitic Acid (16:0)	--g
Margaric Acid (17:0)	--g
Stearic Acid (18:0)	--g
Arachidic Acid (20:0)	--g
Behenic Acid (22:0)	--g
Lignoceric Acid (24:0)	--g
Monounsaturated Fats
Myristoleic Acid (14:1)	--g
Pentadecenoic Acid (15:1)	--g
Palmitoleic Acid (16:1)	--g
cis-Palmitoleic Acid (16:1 cis)	--g
Heptadecenoic Acid (17:1)	--g
Oleic Acid (18:1)	--g
cis-Oleic Acid (18:1 cis)	--g
cis-Vaccenic acid	--g
Gadoleic Acid (20:1)	--g
Docosenoic Acid (22:1)	--g
cis-Docosenoic Acid (22:1 cis)	--g
cis-Tetracosenoic Acid (24:1 cis)	--g
Polyunsaturated Fats
Octadecadienoic Acid (18:2)	--g
Conjugated Linoleic Acid (CLAs)	--g
i-Octadecadienoic Acid (18:2 mixed isomers)	--g
undifferentiated-Octadecatrienoic	--g
Octadecatrienoic Acid (mixed isomers)	--g
Parinaric Acid (18:4)	--g
Eicosatrienoic Acid (20:3)	--g
Eicosatetraenoic Acid 20:4	--g
Heneicosapentaenoic Acid 21:5	--g
22:4	--g
Trans Fats
Trans-Polyenoic Fats	--g
Trans-Monoenoic Fats	--g
trans-Palmitoleic Acid (16:1 trans)	--g
trans-Oleic Acid (18:1 trans)	--g
trans-Docosenoic Acid (22:1 trans)	--g
trans-Octadecadienoic Acid (18:2 trans)	--g
trans-trans-Octadecadienoic Acid (18:2 trans trans)	--g
Phytosterols (Plant Sterols)
Total Phytosterols	--g
Stigmasterol	--g
Campesterol	--g
Beta-sitosterol	--g
Amino Acids
-- = missing data		%RDI
Weight	240g
Essential Amino Acids
Histidine	--mg	--%
Isoleucine	--mg	--%
Leucine	--mg	--%
Lysine	--mg	--%
Methionine	--mg	--%
Phenylalanine	--mg	--%
Threonine	--mg	--%
Tryptophan	--mg	--%
Valine	--mg	--%
Conditionally Essential Amino Acids
Arginine	--mg
Cystine	--mg	--%
Glycine	--mg
Proline	--mg
Tyrosine	--mg	--%
Non-Essential Amino Acids
Alanine	--mg
Aspartic acid	--mg
Betaine	--mg
Glutamic acid	--mg
Hydroxyproline	--mg
Serine	--mg

Data Source

Fairlife - 2% Reduced Fat Ultra-Filtered Milk Chocolate

USDA Food Data Central

Branded Food

Nutrition Facts for Fairlife - 2% Reduced Fat Ultra-Filtered Milk Chocolate (2024)

References